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Tags: STRESS

PERSONAL BOUNDARIES: SAYING NO, SAYING YES, AND STAYING OPEN

Last month I wrote about creating community. I talked about how, in order to build a better network around yourself, you have to remain willing and open to the individuals who may be able to contribute to the community you want to build. All of this is true, of course,… Continue Reading

MANAGING STRESS BY REFRAMING

Human beings tend to become fixated on singular summary perspectives of life occurrences, particularly those occurrences which cause stress and anxiety. We look at the picture and become so focused on the image inside of the frame, that we forget to take a step back and look at the whole… Continue Reading