Tags: how to use your imagination to relieve anxiety

HOW I RELIEVED MY ANXIETY ATTACKS (PART FOUR)

How I Relieved My Anxiety Attacks (Part Four) Thinking The Worst The last hour of the drive was the most uncomfortable hour of my life. I was hyper-vigilant to the slightest change in my body. My chest and shoulders were so tight that I could have cracked walnuts between my shoulder blades,… Continue Reading