Tags: how to naturally relieve anxiety

HOW I RELIEVED MY ANXIETY ATTACKS (PART FOUR)

How I Relieved My Anxiety Attacks (Part Four) Thinking The Worst The last hour of the drive was the most uncomfortable hour of my life. I was hyper-vigilant to the slightest change in my body. My chest and shoulders were so tight that I could have cracked walnuts between my shoulder blades,… Continue Reading

HOW I RELIEVED MY ANXIETY ATTACKS (PART THREE)

How I Relieved My Anxiety Attacks (Part Three) Straight To The Emergency Room “It sounds like you’re having a panic attack,” said the woman at the emergency room registration window. I was in my late 20’s, so I didn’t really fit the heart attack demographic. It felt like her statement was a… Continue Reading