Hypnotherapy is a powerful and effective process that accesses your own ability to focus in order to create positive, lasting changes in your life. The state of focus and concentration you achieve through hypnotherapy is similar to being completely absorbed in a book, movie, music, or even your own thoughts. It’s a natural and much like meditation where you learn to slow your brain down to achieve a more calm, relaxed state. This relaxed, focused state allows you to reprogram new habits, beliefs and behaviors into your personal operating system (mind).
Artist, athletes and peak performance entrepreneurs access this relaxed, focused state all the time to achieve super-human results. In hypnotherapy, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in all areas of their life.When clients really learn how to tap into natural trance states, they soon discover where they’ve been caught in negative trance states. They learn how to use their new skills to unwire old, unresourceful states and rewire new, resourceful states to create more prosperity, health, and love in their life.
Some reasons why clients use hypnosis:
- Calming and quieting their monkey mind
- Breaking their bad habits like smoking, over-eating or drinking
- Releasing their trauma from past events
- Resetting their nervous system from stress and anxiety