Your Mentality Creates Your Reality!

Do you feel caught in a cycle of negative thoughts about health, wealth, career, or relationships, but you can’t seem to make them stop? Creating what you want begins with shifting your mindset.

“An investment in your personal development is the best investment you can make!” — Jim Rohn

“If you change the way you look at things, the things you look at change!” — Dr. Wayne Dyer

It’s Never Too Late To Create A Fresh Start!

A lot of people aren’t talking about it, but the truth is, moving to your next level can be terrifying. I can help you face your fears and limitations, so you can achieve your highest goals and dreams, and feel like you’re on top of the world.

Here’s How I Can Help:

Individual coaching sessions
(in person or virtual)

Group sessions
(in person or virtual)

Personal Development
Workshops

Services which are included in Personal Support

Hypnotherapy Sessions

Hypnotherapy is a powerful and effective process that accesses your own ability to focus in order to create positive, lasting changes in your life

NLP Coaching

NLP is a dynamic coaching process that helps people learn how they organize their thinking, feeling, language and behavior.

PSYCH-K Sessions

PSYCH-K® works to bring balance and synchronization between the two hemispheres of the brain. It helps to restore equilibrium through the whole body.

Quantum Consciousness Sessions

I brought this modality into my practice in 2019. I studied under Peter Smith, who has done extensive work with Michael Newton, of the Newton Institute. Peter’s work and training is based in Australia with the Institute for Quantum Consciousness.

Stress & Anxiety Mindset Coaching

Stress causes the body to think it is under attack and switches to ‘fight or flight’ mode, releasing a complex mix of hormones and chemicals such as adrenaline, cortisol and norepinephrine to prepare the body for physical action.

Personal Development Group Training

Personal development group coaching offers a unique experience where everyone is learning and healing through the collective. Group coaching identifies your goals and develops an actionable plan to achieve them.

Spiritual Growth Coaching

Spiritual Growth Sessions establish a clear action plan for growing stronger in your faith, and to help you awaken the heaven within you. Together, we find your true self, your true nature in order to make decisions based on your own unique guidance.

My Clients Come To Me For A Variety Of Reasons:

  • Trauma release
  • Liberation from psychological traps: fear, worry, anxiety, self-criticism, and self-doubt
  • Forgiving the past and yourself
  • Building intuition and spirituality
  • Gaining confidence and self-esteem
  • Improving achievement and focus
  • Overcoming procrastination and self-sabotage
  • Developing emotional intelligence
  • Releasing bad habits
  • Sleep issues
  • Learning creative visualization as a powerful tool to design a compelling vision of the future
I now have images and metaphors, energy and joy, to guide and fuel me to achieve my goals.
Her approach is grounded in science, but leaves plenty of room for your brain to work its “magic.” With her guidance, I was able to make significant progress in working through some of the artificial barriers I set for myself, and to get certain beliefs to “click” about things that I have known logically to be true but could not emotionally accept.
By using her techniques, I feel clear-headed and focused.. and much happier.

Let's Have a Discovery Session Together